Health & Fitness

TOP 5: Care Tips to Prevent Allergies in the Spring!

Posted on June 07, 2018 at 09:04 PM

With the beginning of spring, also comes the time of the reproduction of flowers and pollination, which happens when birds, insects and the wind carry the pollen. Thus, small particles get scattered...

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10 Tips for Women's Health and Beauty

Posted on June 07, 2018 at 09:03 PM

The modern woman spends more time caring for her professional life, her children and her home than paying attention to herself and taking care of Health and beauty. To occupy a place in society,...

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Healthy Eating: Why Is It Important to Look at Food Labels?

Posted on June 07, 2018 at 08:39 PM

Curiosity: How to understand food labels?Some Health information is required on food labels, such as product name, ingredient list, net content, origin, batch, shelf life, form of food preparation,...

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5 Common Mistakes of Those Who Want to Lose Weight

Posted on June 07, 2018 at 08:38 PM

The formula for losing weight is simple for Health: just eat better, practice regular physical activity, and burn more calories than you consume. But everyone who has tried to lose weight knows that...

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What is CrossFit? Learn All About the Most Sought-After Workout at The Moment

Posted on June 07, 2018 at 08:37 PM

Who does not know a passionate cross farm who throws the first stone. CrossFit, a modality that emerged in the mid-1990s, has been gaining increasing recognition around the world and carrying a...

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