Health & Fitness

Giving Up Dairy Farm Altered My Body in Many Surprising Ways

Posted on December 07, 2015 at 12:15 AM

In my 20s, I was a french fry, soy-ice-cream, pastaandbread-loving vegan. I wound up gaining 40 pounds and -- surprise, surprise -- constantly felt drained, foggy-headed, as well as on the verge of...

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The Foods Star Trainers Will Not Eat

Posted on May 12, 2015 at 07:30 AM

We inquired top star trainers one question: is there any food thing you will not eat and urge your customers prevent also? That which we ended up with was a wide selection of responses, and while a...

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Simple Pole Dancing Beginner Moves-Post Magic Tricks Step By Step

Posted on March 17, 2015 at 06:50 PM

Pole dancing, with its organizations with stripper in seedy nightclubs has a good quantity of dishonor attached to it? Despite all this, pole dancing for exercise is a fitness development sweeping...

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5 Ways to Power Up Your Workouts

Posted on May 15, 2013 at 06:25 PM

The fitness center, a spot of titanic battles, heroic spaces, blood, sweat and sometimes tears! This is a location you go to enhance yourself. As a personal trainer I get 100% effort into my work...

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Private Learning CT - The Best Way To Find Time To Get In Shape While Working Full Time

Posted on March 05, 2013 at 08:08 PM

In case you would like to work out more often, the very first thing you must do is make room in your program. However many hours you work, you can find time to work out daily. Frequently, finding...

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